Recovery Update: Week ONE

Right hip & liver after 1 week-Swelling down

Joe Morgan says he'll pick up the bike from Bonsall Fire Station in the next few days and see what it will take to get it fixed up. I know the rear wheel is shot and a few scratches to the frame. Joe is a long time friend and now is manager at Nytro Multisport in Encinitas,CA. Thanks Joe!

I emailed my ol rando buddy John Mestemacher several times since the accident to keep him updated. Good ol John, he' got enough to worry about with all his family stuff. That guy would do anything for ya.

I'm moving around much better after 6 days. Tried walking with my old walker, but it doesn't work good. I can actually stand up with care. My real pain is in the right groin/pelvis area. Real hard to move it at all without some super pain. I only take 4 tablets of Advil OR Tylenol per day now.

When possible, I amble over to the computer. Takes about 10 minutes to go 12 feet!
Eating and shitting good. My urine has cleared up with more water intake.

I've been through this hip recovery before and know the exercises that help out.
Need some crutches, since my old walker doesn't work well.

-randorides